office chair

(Indiana University) The first study examines a curriculum used to help people with intellectual disabilities make good decisions about their health and fitness.

People with ID are living more and more independently yet they aren't taught about personal health. The second study examines how the use of a stability ball for an office chair affects leg muscles.

It also looks at the influence of handedness.

Three super important questions I pose to you this weekend… and I’m going to try real hard not to say things that have been said so many times before because I really hate that.

How Many Mornings Do You Wake Up Excited?

Children and brides know what it means to wake up thrilled to face the day, but what about the rest of us?

I don’t think it’s realistic to expect every morning to be like Christmas, summer break or our wedding day - but shouldn’t there be something shiny and enticing about most of our days?